Arek Were 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
30
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 146 |
May 30, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 29 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 24 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 42 |
| 0:37.6 | 400m | 3:08.0 | 53 | 481 | 27 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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