Arek Were 800m row
800m
Meters
3:01.6
Time
1:53.5
Pace
59
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 144 |
May 30, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 800m | 1:53.5 | 239 | 1123 | 31 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 34 |
| 0:33.8 | 800m | 1:24.5 | 580 | 2296 | 39 |
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Workout Graph
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