Arek Were 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 157 |
May 30, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 31 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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