30x100m/0:10r row on May 30, 2024

Areczekaшофйцук Wereszczaka 30x100m/0:10r row

3,000

Meters

13:01.2

Time

2:10.2

Pace

202

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:01.2	3,000	2:10.2	159	930	31
0:25.2	100	2:06.0	175	857	29
0:18.9	100	1:34.5	415	1714	48
0:24.7	100	2:03.5	186	874	34
0:34.6	100	2:53.0	68	520	23
0:30.6	100	2:33.0	98	588	27
0:32.5	100	2:42.5	82	553	31
0:18.7	100	1:33.5	428	1732	35
0:17.9	100	1:29.5	488	1810	47
0:29.3	100	2:26.5	111	614	31
0:30.7	100	2:33.5	97	586	29
0:14.2	100	1:11.0	978	3549	51
0:27.3	100	2:16.5	138	659	26
0:18.9	100	1:34.5	415	1714	35
0:33.2	100	2:46.0	77	542	27
0:23.8	100	1:59.0	208	907	30
0:26.5	100	2:12.5	150	815	34
0:27.0	100	2:15.0	142	666	29
0:35.7	100	2:58.5	62	504	22
0:16.1	100	1:20.5	671	2459	48
0:32.3	100	2:41.5	83	557	26
0:30.4	100	2:32.0	100	592	32
0:30.0	100	2:30.0	104	600	28
0:20.6	100	1:43.0	320	1223	44
0:31.9	100	2:39.5	86	564	26
0:16.9	100	1:24.5	580	2130	39
0:35.9	100	2:59.5	61	501	22
0:25.4	100	2:07.0	171	850	35
0:36.6	100	3:03.0	57	491	25
0:16.7	100	1:23.5	601	2155	47
0:18.5	100	1:32.5	442	1751	36
	r1,442

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