45x0:30/0:30r BikeErg on May 30, 2024

Areczeka Wereszczak 45x0:30/0:30r BikeErg

8,021

Meters

22:30.0

Time

2:48.3

Pace

206

Calories

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
22:30.0	8,021	2:48.3	73	552	62
0:30.0	143	3:29.7	38	430	50
0:30.0	136	3:40.5	33	412	48
0:30.0	242	2:03.9	184	932	84
0:30.0	202	2:28.5	107	667	70
0:30.0	127	3:56.2	27	391	44
0:30.0	133	3:45.5	30	404	46
0:30.0	170	2:56.4	64	519	60
0:30.0	149	3:21.3	43	447	52
0:30.0	223	2:14.5	144	794	78
0:30.0	251	1:59.5	205	1005	88
0:30.0	197	2:32.2	99	641	68
0:30.0	151	3:18.6	45	453	52
0:30.0	194	2:34.6	95	625	68
0:30.0	191	2:37.0	90	610	66
0:30.0	187	2:40.4	85	591	66
0:30.0	228	2:11.5	154	828	80
0:30.0	170	2:56.4	64	519	58
0:30.0	156	3:12.3	49	469	54
0:30.0	219	2:16.9	136	768	76
0:30.0	113	4:25.4	19	364	40
0:30.0	127	3:56.2	27	391	44
0:30.0	243	2:03.4	186	940	86
0:30.0	260	1:55.3	228	1084	92
0:30.0	102	4:54.1	14	347	36
0:30.0	136	3:40.5	33	412	48
0:30.0	190	2:37.8	89	606	66
0:30.0	170	2:56.4	64	519	58
0:30.0	121	4:07.9	23	379	42
0:30.0	159	3:08.6	52	479	56
0:30.0	257	1:56.7	220	1057	90
0:30.0	283	1:46.0	294	1311	100
0:30.0	258	1:56.2	223	1066	90
0:30.0	238	2:06.0	175	901	84
0:30.0	215	2:19.5	129	743	76
0:30.0	102	4:54.1	14	347	36
0:30.0	105	4:45.7	15	351	36
0:30.0	227	2:12.1	152	821	80
0:30.0	127	3:56.2	27	391	44
0:30.0	85	5:52.9	8	327	30
0:30.0	204	2:27.0	110	678	72
0:30.0	162	3:05.1	55	489	56
0:30.0	155	3:13.5	48	466	54
0:30.0	129	3:52.5	28	395	44
0:30.0	175	2:51.4	69	539	62
0:30.0	209	2:23.5	118	707	72
	r7,571

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