Arek Were 800m row
800m
Meters
3:32.2
Time
2:12.6
Pace
51
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 147 |
May 30, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 800m | 2:12.6 | 150 | 816 | 30 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 37 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 26 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 26 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 39 |
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Workout Graph
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