30x188m/0:20r row on May 30, 2024

Areczekaшофйцук Wereszczaka 30x188m/0:20r row

5,640

Meters

21:58.3

Time

1:56.8

Pace

431

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:58.3	5,640	1:56.8	219	1176	33
0:55.7	188	2:28.1	108	646	31
0:38.4	188	1:42.1	329	1406	45
0:47.1	188	2:05.2	178	840	33
0:43.1	188	1:54.6	232	1085	32
1:01.7	188	2:44.0	79	525	25
0:51.8	188	2:17.7	134	694	27
0:39.6	188	1:45.3	300	1272	33
0:48.2	188	2:08.1	166	821	30
0:43.6	188	1:55.9	224	990	30
1:07.0	188	2:58.1	62	483	24
0:56.5	188	2:30.2	103	637	32
0:39.5	188	1:45.0	302	1275	35
0:27.0	188	1:11.8	945	3466	51
0:47.2	188	2:05.5	177	838	34
0:46.6	188	2:03.9	184	927	37
0:31.1	188	1:22.7	619	2315	48
0:32.5	188	1:26.4	542	2104	46
0:39.5	188	1:45.0	302	1275	35
0:46.7	188	2:04.2	183	925	33
0:27.9	188	1:14.2	857	3225	47
0:55.1	188	2:26.5	111	653	29
0:47.3	188	2:05.7	176	837	28
0:50.2	188	2:13.5	147	788	29
0:31.0	188	1:22.4	625	2438	43
0:32.2	188	1:25.6	557	2124	41
0:30.1	188	1:20.0	682	2631	48
0:47.5	188	2:06.3	174	833	35
0:30.9	188	1:22.1	631	2446	49
0:32.3	188	1:25.9	552	2117	39
1:11.1	188	3:09.0	52	455	24
	r2,863

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