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Arek Were v188m/0:20r...30 row

5,640m

Meters

22:35.0

Time

2:00.1

Pace

421

Calories

Rest Distance2,899m
Rest Time10:00.0
Overall Distance8,539m
Overall Time32:35.0
Average Watts202
Calories Per Hour994
Stroke Rate34
Stroke Count1148
Drag Factor167

May 30, 2024 20:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:35.0 5,640m 2:00.1 202 994 34
0:53.1 188m 2:21.2 124 727 29
r: 0:20 119m
0:36.5 188m 1:37.0 383 1616 38
r: 0:20 103m
0:36.3 188m 1:36.5 389 1638 36
r: 0:20 102m
0:30.1 188m 1:20.0 682 2647 44
r: 0:20 139m
0:37.8 188m 1:40.5 344 1485 46
r: 0:20 106m
0:47.8 188m 2:07.1 170 886 36
r: 0:20 90m
1:09.8 188m 3:05.6 55 488 23
r: 0:20 114m
0:30.1 188m 1:20.0 682 2647 46
r: 0:20 62m
0:57.0 188m 2:31.5 100 645 29
r: 0:20 139m
0:40.0 188m 1:46.3 291 1300 35
r: 0:20 98m
0:45.5 188m 2:01.0 198 979 38
r: 0:20 118m
0:32.1 188m 1:25.3 562 2235 41
r: 0:20 97m
0:38.2 188m 1:41.5 334 1448 46
r: 0:20 106m
1:04.8 188m 2:52.3 68 535 25
r: 0:20 122m
0:53.3 188m 2:21.7 123 722 30
r: 0:20 54m
0:51.8 188m 2:17.7 134 760 29
r: 0:20 97m
0:33.5 188m 1:29.0 495 2003 45
r: 0:20 95m
1:10.9 188m 3:08.5 52 479 25
r: 0:20 122m
0:35.3 188m 1:33.8 423 1755 42
r: 0:20 124m
0:37.0 188m 1:38.4 367 1564 36
r: 0:20 70m
0:30.2 188m 1:20.3 675 2624 48
r: 0:20 97m
0:39.6 188m 1:45.3 300 1331 38
r: 0:20 55m
1:06.2 188m 2:56.0 64 520 27
r: 0:20 88m
0:42.6 188m 1:53.2 241 1128 32
r: 0:20 100m
0:42.5 188m 1:53.0 242 1134 37
r: 0:20 112m
0:47.5 188m 2:06.3 174 897 37
r: 0:20 51m
1:11.6 188m 3:10.4 51 474 25
r: 0:20 51m
0:50.6 188m 2:14.5 144 794 36
r: 0:20 101m
0:30.5 188m 1:21.1 656 2556 43
r: 0:20 114m
0:32.7 188m 1:26.9 532 2131 40
r: 0:20 53m
r2,899m

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Workout Graph

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