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Arek Were v188m/0:20r...30 row

5,640m

Meters

20:48.5

Time

1:50.6

Pace

442

Calories

Rest Distance3,086m
Rest Time10:00.0
Overall Distance8,726m
Overall Time30:48.5
Average Watts258
Calories Per Hour1188
Stroke Rate35
Stroke Count1121
Drag Factor167

May 30, 2024 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:48.5 5,640m 1:50.6 258 1188 35
0:38.6 188m 1:42.6 323 1413 39
r: 0:20 106m
0:37.2 188m 1:38.9 361 1543 40
r: 0:20 97m
0:46.1 188m 2:02.6 190 953 35
r: 0:20 120m
0:42.9 188m 1:54.0 236 1110 39
r: 0:20 123m
0:35.6 188m 1:34.6 412 1719 39
r: 0:20 136m
0:35.6 188m 1:34.6 412 1719 34
r: 0:20 56m
0:40.1 188m 1:46.6 289 1293 36
r: 0:20 108m
0:36.8 188m 1:37.8 373 1584 41
r: 0:20 105m
0:35.7 188m 1:34.9 409 1707 35
r: 0:20 77m
1:09.5 188m 3:04.8 55 490 23
r: 0:20 100m
0:36.7 188m 1:37.6 376 1595 38
r: 0:20 137m
0:38.2 188m 1:41.5 334 1448 39
r: 0:20 139m
0:53.7 188m 2:22.8 120 713 31
r: 0:20 53m
0:48.5 188m 2:08.9 163 861 28
r: 0:20 101m
0:36.8 188m 1:37.8 373 1584 41
r: 0:20 105m
0:27.0 188m 1:11.8 945 3553 51
r: 0:20 102m
0:52.0 188m 2:18.2 132 755 31
r: 0:20 131m
0:44.1 188m 1:57.2 217 1046 37
r: 0:20 139m
0:32.5 188m 1:26.4 542 2165 48
r: 0:20 55m
0:33.0 188m 1:27.7 518 2081 47
r: 0:20 118m
0:28.4 188m 1:15.5 812 3095 46
r: 0:20 135m
0:36.6 188m 1:37.3 379 1606 39
r: 0:20 56m
0:31.9 188m 1:24.8 573 2272 41
r: 0:20 119m
0:46.2 188m 2:02.8 189 949 30
r: 0:20 56m
0:55.5 188m 2:27.6 109 674 29
r: 0:20 97m
0:46.2 188m 2:02.8 189 949 32
r: 0:20 105m
0:31.1 188m 1:22.7 619 2428 48
r: 0:20 104m
0:45.6 188m 2:01.2 196 975 29
r: 0:20 104m
0:51.7 188m 2:17.5 135 763 30
r: 0:20 140m
0:54.5 188m 2:24.9 115 695 31
r: 0:20 62m
r3,086m

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Workout Graph

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