Areczekaшофйцук Wereszczaka 40:27 SkiErg
10,552
Meters
40:27.5
Time
1:55.0
Pace
747
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 34 |
| Stroke Count | 1386 |
| Drag Factor | 161 |
May 31, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,552 | 1:55.0 | 230 | 1107 | 747 | 34 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 37 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 34 |
| 15:00.0 | 1,500 | 1:40.0 | 350 | 1500 | 125 | 41 |
| 20:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 33 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 30:00.0 | 1,426 | 1:45.1 | 301 | 1332 | 111 | 37 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 32 |
| 40:27.5 | 71 | 3:13.6 | 48 | 392 | 3 | 26 |
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Workout Graph
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