Arek Were 40c SkiErg
423m
Meters
1:34.7
Time
1:51.9
Pace
40
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 157 |
May 31, 2024 12:49:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 423m | 1:51.9 | 250 | 1158 | 32 |
| 0:09.8 | 53m | 1:32.4 | 443 | 1824 | 37 |
| 0:12.4 | 59m | 1:45.0 | 302 | 1338 | 29 |
| 0:37.2 | 99m | 3:07.8 | 53 | 481 | 24 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
| 0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 |
| 0:05.0 | 34m | 1:13.5 | 880 | 3330 | 48 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
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Workout Graph
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