37x0:30/0:30r SkiErg on May 31, 2024

Areczekaшофйцук Wereszczaka 37x0:30/0:30r SkiErg

4,732

Meters

18:30.0

Time

1:57.2

Pace

355

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:30.0	4,732	1:57.2	217	1151	34
0:30.0	110	2:16.3	138	720	36
0:30.0	117	2:08.2	166	840	28
0:30.0	121	2:03.9	184	840	30
0:30.0	174	1:26.2	546	2160	48
0:30.0	155	1:36.7	386	1560	40
0:30.0	77	3:14.8	47	360	26
0:30.0	185	1:21.0	657	2520	48
0:30.0	173	1:26.7	537	2040	48
0:30.0	79	3:09.8	51	360	24
0:30.0	158	1:34.9	409	1680	34
0:30.0	131	1:54.5	233	1080	32
0:30.0	103	2:25.6	113	600	28
0:30.0	81	3:05.1	55	480	22
0:30.0	92	2:43.0	81	480	26
0:30.0	112	2:13.9	146	720	28
0:30.0	144	1:44.1	310	1320	34
0:30.0	130	1:55.3	228	1080	38
0:30.0	108	2:18.8	131	720	34
0:30.0	134	1:51.9	250	1080	40
0:30.0	187	1:20.2	678	2520	48
0:30.0	160	1:33.7	425	1680	46
0:30.0	153	1:38.0	371	1560	42
0:30.0	83	3:00.7	59	480	22
0:30.0	210	1:11.4	960	3480	50
0:30.0	81	3:05.1	55	480	22
0:30.0	79	3:09.8	51	360	26
0:30.0	112	2:13.9	146	720	28
0:30.0	108	2:18.8	131	720	36
0:30.0	152	1:38.6	364	1440	40
0:30.0	124	2:00.9	198	960	30
0:30.0	121	2:03.9	184	840	30
0:30.0	81	3:05.1	55	480	22
0:30.0	127	1:58.1	212	960	32
0:30.0	156	1:36.1	394	1560	38
0:30.0	163	1:32.0	449	1800	42
0:30.0	147	1:42.0	329	1320	42
0:30.0	102	2:27.0	110	600	30
	r5,005

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