37x0:30/0:30r SkiErg on May 31, 2024

Arek Were 37x0:30/0:30r SkiErg

4,732m

Meters

18:30.0

Time

1:57.2

Pace

355

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:30.0	4,732m	1:57.2	217	1046	34
0:30.0	110m	2:16.3	138	775	36
0:30.0	117m	2:08.2	166	871	28
0:30.0	121m	2:03.9	184	932	30
0:30.0	174m	1:26.2	546	2180	48
0:30.0	155m	1:36.7	386	1629	40
0:30.0	77m	3:14.8	47	462	26
0:30.0	185m	1:21.0	657	2559	48
0:30.0	173m	1:26.7	537	2147	48
0:30.0	79m	3:09.8	51	475	24
0:30.0	158m	1:34.9	409	1707	34
0:30.0	131m	1:54.5	233	1102	32
0:30.0	103m	2:25.6	113	690	28
0:30.0	81m	3:05.1	55	489	22
0:30.0	92m	2:43.0	81	577	26
0:30.0	112m	2:13.9	146	801	28
0:30.0	144m	1:44.1	310	1365	34
0:30.0	130m	1:55.3	228	1084	38
0:30.0	108m	2:18.8	131	749	34
0:30.0	134m	1:51.9	250	1158	40
0:30.0	187m	1:20.2	678	2633	48
0:30.0	160m	1:33.7	425	1761	46
0:30.0	153m	1:38.0	371	1578	42
0:30.0	83m	3:00.7	59	504	22
0:30.0	210m	1:11.4	960	3605	50
0:30.0	81m	3:05.1	55	489	22
0:30.0	79m	3:09.8	51	475	26
0:30.0	112m	2:13.9	146	801	28
0:30.0	108m	2:18.8	131	749	36
0:30.0	152m	1:38.6	364	1553	40
0:30.0	124m	2:00.9	198	980	30
0:30.0	121m	2:03.9	184	932	30
0:30.0	81m	3:05.1	55	489	22
0:30.0	127m	1:58.1	212	1031	32
0:30.0	156m	1:36.1	394	1654	38
0:30.0	163m	1:32.0	449	1845	42
0:30.0	147m	1:42.0	329	1433	42
0:30.0	102m	2:27.0	110	678	30
	r5,005m

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