Arek Were 228m SkiErg
228m
Meters
0:46.9
Time
1:42.8
Pace
18
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 131 |
May 31, 2024 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 228m | 1:42.8 | 322 | 1407 | 31 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:09.2 | 228m | 2:44.2 | 79 | 571 | 19 |
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Workout Graph
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