Arek Were 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
40
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 168 |
June 04, 2024 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 |
| 0:37.7 | 500m | 3:08.5 | 52 | 479 | 24 |
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Workout Graph
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