Arek Were 500m SkiErg
500m
Meters
1:41.0
Time
1:41.0
Pace
43
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 178 |
June 04, 2024 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 39 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 37 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 49 |
| 0:15.8 | 400m | 1:19.0 | 710 | 2743 | 42 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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