Arek Were 4:00 SkiErg
1,036m
Meters
4:00.0
Time
1:55.8
Pace
72
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 156 |
June 04, 2024 20:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 33 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 39 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 31 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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