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Areczeka Wereszczak 4:00 SkiErg

1,036

Meters

4:00.0

Time

1:55.8

Pace

72

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate33
Stroke Count134
Drag Factor156

June 04, 2024 20:35:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 1,036 1:55.8 225 1075 72 33
1:00.0 307 1:37.7 375 1590 26 39
2:00.0 255 1:57.6 215 1039 17 32
3:00.0 216 2:18.8 131 749 12 31
4:00.0 259 1:55.8 225 1075 17 32

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Workout Graph

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