Arek Were 4:00 SkiErg
1,184m
Meters
4:00.0
Time
1:41.3
Pace
97
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 181 |
June 04, 2024 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 39 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 |
| 2:00.0 | 330m | 1:30.9 | 466 | 1903 | 41 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 |
| 4:00.0 | 290m | 1:43.4 | 316 | 1388 | 45 |
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Workout Graph
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