36x0:30/0:30r SkiErg on June 04, 2024

Areczekaшофйцук Wereszczaka 36x0:30/0:30r SkiErg

4,663

Meters

18:00.0

Time

1:55.8

Pace

368

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:00.0	4,663	1:55.8	225	1226	34
0:30.0	78	3:12.3	49	360	26
0:30.0	80	3:07.5	53	480	24
0:30.0	183	1:21.9	636	2400	42
0:30.0	114	2:11.5	154	720	36
0:30.0	210	1:11.4	960	3480	50
0:30.0	80	3:07.5	53	480	24
0:30.0	170	1:28.2	509	2040	48
0:30.0	159	1:34.3	417	1680	40
0:30.0	140	1:47.1	285	1200	32
0:30.0	113	2:12.7	150	720	32
0:30.0	100	2:30.0	104	600	28
0:30.0	102	2:27.0	110	600	28
0:30.0	146	1:42.7	323	1320	34
0:30.0	102	2:27.0	110	600	28
0:30.0	146	1:42.7	323	1320	42
0:30.0	81	3:05.1	55	480	22
0:30.0	91	2:44.8	78	480	24
0:30.0	106	2:21.5	124	720	28
0:30.0	152	1:38.6	364	1440	34
0:30.0	168	1:29.2	492	1920	48
0:30.0	77	3:14.8	47	360	26
0:30.0	124	2:00.9	198	960	36
0:30.0	103	2:25.6	113	600	34
0:30.0	81	3:05.1	55	480	24
0:30.0	112	2:13.9	146	720	28
0:30.0	120	2:05.0	179	840	34
0:30.0	147	1:42.0	329	1320	46
0:30.0	154	1:37.4	379	1560	40
0:30.0	181	1:22.8	615	2400	42
0:30.0	179	1:23.7	595	2280	48
0:30.0	183	1:21.9	636	2400	42
0:30.0	79	3:09.8	51	360	24
0:30.0	187	1:20.2	678	2520	44
0:30.0	158	1:34.9	409	1680	42
0:30.0	82	3:02.9	57	480	22
0:30.0	175	1:25.7	556	2160	38
	r4,563

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