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Arek Were 560m SkiErg

560m

Meters

1:48.4

Time

1:36.7

Pace

48

Calories

Average Watts386
Calories Per Hour1628
Stroke Rate40
Stroke Count73
Drag Factor114

June 05, 2024 08:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.4 560m 1:36.7 386 1628 40
0:41.8 200m 1:44.5 307 1355 42
0:36.2 400m 1:30.5 472 1925 43
0:30.4 560m 1:35.0 408 1704 36

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Workout Graph

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