v150m/0:10r...30 SkiErg on June 05, 2024

Areczeka Wereszczak v150m/0:10r...30 SkiErg

4,405

Meters

16:03.6

Time

1:49.3

Pace

366

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:03.6	4,405	1:49.3	267	1220	35
0:36.9	150	2:03.0	188	947	31
r: 0:10	54
0:21.3	150	1:11.0	978	3665	51
r: 0:10	69
0:28.9	150	1:36.3	392	1647	37
r: 0:10	49
0:38.8	150	2:09.3	162	856	31
r: 0:10	32
0:36.4	150	2:01.3	196	974	30
r: 0:10	25
0:31.7	150	1:45.6	297	1320	32
r: 0:10	52
0:22.5	150	1:15.0	830	3155	48
r: 0:10	49
0:30.2	150	1:40.6	343	1480	46
r: 0:10	53
0:24.1	150	1:20.3	675	2623	45
r: 0:10	53
0:37.5	150	2:05.0	179	916	35
r: 0:10	52
0:30.0	97	2:34.6	95	625	28
r: 0:10	25
0:30.0	78	3:12.3	49	469	26
r: 0:10	25
0:30.0	150	1:40.0	350	1504	44
r: 0:10	69
0:30.0	163	1:32.0	449	1845	38
r: 0:10	48
0:30.0	145	1:43.4	316	1388	34
r: 0:10	25
0:30.0	147	1:42.0	329	1433	34
r: 0:10	52
0:30.0	92	2:43.0	81	577	24
r: 0:10	26
0:30.0	148	1:41.3	336	1457	36
r: 0:10	48
0:30.0	117	2:08.2	166	871	34
r: 0:10	69
0:30.0	120	2:05.0	179	916	34
r: 0:10	69
1:10.5	236	2:29.3	105	661	31
r: 0:10	25
0:30.9	164	1:34.2	419	1740	35
r: 0:10	52
0:15.3	106	1:12.1	931	3504	51
r: 0:10	42
0:56.0	208	2:14.6	143	793	27
r: 0:10	51
0:45.9	188	2:02.0	192	962	31
r: 0:10	47
0:31.5	165	1:35.4	402	1684	38
r: 0:10	52
0:19.1	120	1:19.5	694	2689	44
r: 0:10	67
0:24.6	140	1:27.8	516	2076	39
r: 0:10	69
0:28.9	155	1:33.2	432	1786	39
r: 0:10	48
0:32.8	169	1:37.0	383	1618	38
r: 0:10	48
	r1,445

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