v150m/0:10r...30 SkiErg on June 05, 2024

Arek Were v150m/0:10r...30 SkiErg

4,405m

Meters

16:03.6

Time

1:49.3

Pace

366

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:03.6	4,405m	1:49.3	267	1220	35
0:36.9	150m	2:03.0	188	947	31
r: 0:10	54m
0:21.3	150m	1:11.0	978	3665	51
r: 0:10	69m
0:28.9	150m	1:36.3	392	1647	37
r: 0:10	49m
0:38.8	150m	2:09.3	162	856	31
r: 0:10	32m
0:36.4	150m	2:01.3	196	974	30
r: 0:10	25m
0:31.7	150m	1:45.6	297	1320	32
r: 0:10	52m
0:22.5	150m	1:15.0	830	3155	48
r: 0:10	49m
0:30.2	150m	1:40.6	343	1480	46
r: 0:10	53m
0:24.1	150m	1:20.3	675	2623	45
r: 0:10	53m
0:37.5	150m	2:05.0	179	916	35
r: 0:10	52m
0:30.0	97m	2:34.6	95	625	28
r: 0:10	25m
0:30.0	78m	3:12.3	49	469	26
r: 0:10	25m
0:30.0	150m	1:40.0	350	1504	44
r: 0:10	69m
0:30.0	163m	1:32.0	449	1845	38
r: 0:10	48m
0:30.0	145m	1:43.4	316	1388	34
r: 0:10	25m
0:30.0	147m	1:42.0	329	1433	34
r: 0:10	52m
0:30.0	92m	2:43.0	81	577	24
r: 0:10	26m
0:30.0	148m	1:41.3	336	1457	36
r: 0:10	48m
0:30.0	117m	2:08.2	166	871	34
r: 0:10	69m
0:30.0	120m	2:05.0	179	916	34
r: 0:10	69m
1:10.5	236m	2:29.3	105	661	31
r: 0:10	25m
0:30.9	164m	1:34.2	419	1740	35
r: 0:10	52m
0:15.3	106m	1:12.1	931	3504	51
r: 0:10	42m
0:56.0	208m	2:14.6	143	793	27
r: 0:10	51m
0:45.9	188m	2:02.0	192	962	31
r: 0:10	47m
0:31.5	165m	1:35.4	402	1684	38
r: 0:10	52m
0:19.1	120m	1:19.5	694	2689	44
r: 0:10	67m
0:24.6	140m	1:27.8	516	2076	39
r: 0:10	69m
0:28.9	155m	1:33.2	432	1786	39
r: 0:10	48m
0:32.8	169m	1:37.0	383	1618	38
r: 0:10	48m
	r1,445m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.