v150m/0:10r...30 SkiErg on June 05, 2024

Arek Were v150m/0:10r...30 SkiErg

4,361m

Meters

17:18.7

Time

1:59.0

Pace

344

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:18.7	4,361m	1:59.0	207	1013	34
0:55.6	150m	3:05.3	55	489	24
r: 0:10	25m
0:35.1	150m	1:57.0	219	1052	31
r: 0:10	25m
0:27.1	150m	1:30.3	475	1934	46
r: 0:10	70m
0:30.5	150m	1:41.6	333	1446	45
r: 0:10	49m
0:29.5	150m	1:38.3	368	1566	43
r: 0:10	52m
0:29.4	150m	1:38.0	372	1579	39
r: 0:10	48m
0:38.1	150m	2:07.0	171	888	28
r: 0:10	34m
0:41.7	150m	2:19.0	130	748	30
r: 0:10	69m
0:37.5	150m	2:05.0	179	916	35
r: 0:10	26m
0:28.8	150m	1:36.0	396	1661	42
r: 0:10	55m
0:30.0	147m	1:42.0	329	1433	46
r: 0:10	48m
0:30.0	155m	1:36.7	386	1629	40
r: 0:10	63m
0:30.0	173m	1:26.7	537	2147	48
r: 0:10	48m
0:30.0	147m	1:42.0	329	1433	46
r: 0:10	32m
0:30.0	78m	3:12.3	49	469	26
r: 0:10	27m
0:30.0	122m	2:02.9	188	948	36
r: 0:10	28m
0:30.0	85m	2:56.4	64	519	24
r: 0:10	52m
0:30.0	149m	1:40.6	343	1480	42
r: 0:10	49m
0:30.0	96m	2:36.2	92	615	30
r: 0:10	25m
0:30.0	96m	2:36.2	92	615	30
r: 0:10	69m
0:14.7	103m	1:11.3	963	3614	53
r: 0:10	69m
0:43.8	185m	1:58.3	211	1026	30
r: 0:10	48m
0:17.9	114m	1:18.5	723	2789	50
r: 0:10	65m
1:03.6	224m	2:21.9	122	721	32
r: 0:10	48m
0:59.7	213m	2:20.1	127	737	28
r: 0:10	64m
0:27.7	132m	1:44.9	303	1342	35
r: 0:10	26m
0:27.4	130m	1:45.3	299	1329	37
r: 0:10	54m
1:22.2	237m	2:53.4	67	530	27
r: 0:10	69m
0:24.7	141m	1:27.5	521	2092	39
r: 0:10	69m
0:23.5	134m	1:27.6	519	2086	48
r: 0:10	39m
	r1,445m

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