v150m/0:10r...30 SkiErg on June 05, 2024

Arek Were v150m/0:10r...30 SkiErg

4,263m

Meters

15:09.4

Time

1:46.6

Pace

379

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:09.4	4,263m	1:46.6	288	1292	37
0:36.5	150m	2:01.6	194	968	30
r: 0:10	27m
0:27.5	150m	1:31.6	454	1863	41
r: 0:10	51m
0:37.4	150m	2:04.6	181	921	35
r: 0:10	70m
0:37.1	150m	2:03.6	185	936	34
r: 0:10	52m
0:39.0	150m	2:10.0	159	848	31
r: 0:10	48m
0:33.0	150m	1:50.0	263	1205	42
r: 0:10	25m
0:39.8	150m	2:12.6	150	815	30
r: 0:10	61m
0:21.4	150m	1:11.3	964	3618	50
r: 0:10	69m
0:21.3	150m	1:11.0	978	3665	51
r: 0:10	69m
0:21.3	150m	1:11.0	978	3665	51
r: 0:10	65m
0:30.0	131m	1:54.5	233	1102	36
r: 0:10	62m
0:30.0	86m	2:54.4	66	527	24
r: 0:10	30m
0:30.0	121m	2:03.9	184	932	38
r: 0:10	28m
0:30.0	154m	1:37.4	379	1603	40
r: 0:10	55m
0:30.0	188m	1:19.7	689	2671	42
r: 0:10	50m
0:30.0	147m	1:42.0	329	1433	46
r: 0:10	38m
0:30.0	80m	3:07.5	53	482	24
r: 0:10	27m
0:30.0	124m	2:00.9	198	980	30
r: 0:10	51m
0:30.0	151m	1:39.3	357	1528	42
r: 0:10	48m
0:30.0	109m	2:17.6	134	762	34
r: 0:10	24m
0:43.7	163m	2:14.0	145	800	30
r: 0:10	68m
0:29.1	157m	1:32.6	440	1813	35
r: 0:10	52m
0:15.3	106m	1:12.1	931	3504	51
r: 0:10	40m
0:27.1	129m	1:45.0	302	1339	38
r: 0:10	64m
0:34.3	173m	1:39.1	359	1536	40
r: 0:10	53m
0:35.4	177m	1:40.0	350	1504	42
r: 0:10	48m
0:28.1	153m	1:31.8	452	1855	38
r: 0:10	69m
0:14.2	101m	1:10.2	1008	3767	51
r: 0:10	69m
0:43.9	179m	2:02.6	190	953	37
r: 0:10	69m
0:24.0	136m	1:28.2	509	2053	47
r: 0:10	60m
	r1,542m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.