v150m/0:10r...30 SkiErg on June 05, 2024

Areczekaшофйцук Wereszczaka v150m/0:10r...30 SkiErg

4,765

Meters

18:09.5

Time

1:54.3

Pace

400

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:09.5	4,765	1:54.3	234	1321	34
0:25.7	150	1:25.6	557	2101	44
r: 0:10	37
0:45.1	150	2:30.3	103	638	29
r: 0:10	42
0:45.5	150	2:31.6	100	632	25
r: 0:10	52
0:21.5	150	1:11.6	951	3516	50
r: 0:10	69
0:25.5	150	1:25.0	570	2117	40
r: 0:10	34
0:33.8	150	1:52.6	245	1065	34
r: 0:10	70
0:42.8	150	2:22.6	121	672	28
r: 0:10	25
0:40.0	150	2:13.3	148	720	34
r: 0:10	27
0:28.1	150	1:33.6	426	1665	36
r: 0:10	70
0:31.6	150	1:45.3	299	1253	32
r: 0:10	27
0:30.0	208	1:12.1	933	3480	50
r: 0:10	66
0:30.0	147	1:42.0	329	1320	46
r: 0:10	51
0:30.0	186	1:20.6	667	2520	48
r: 0:10	52
0:30.0	183	1:21.9	636	2400	48
r: 0:10	44
0:30.0	107	2:20.1	127	720	32
r: 0:10	48
0:30.0	174	1:26.2	546	2160	48
r: 0:10	62
0:30.0	121	2:03.9	184	840	28
r: 0:10	46
0:30.0	114	2:11.5	154	720	34
r: 0:10	43
0:30.0	118	2:07.1	170	840	28
r: 0:10	42
0:30.0	125	2:00.0	203	960	30
r: 0:10	52
0:22.7	133	1:25.3	563	2378	40
r: 0:10	70
1:14.5	241	2:34.5	95	724	30
r: 0:10	26
1:12.2	237	2:32.3	99	747	31
r: 0:10	43
0:59.7	212	2:20.8	125	904	27
r: 0:10	51
0:17.3	113	1:16.5	780	3121	49
r: 0:10	59
0:51.3	207	2:03.9	184	1052	35
r: 0:10	48
0:51.0	204	2:05.0	179	1058	38
r: 0:10	65
0:14.6	102	1:11.5	955	3698	49
r: 0:10	69
1:05.8	206	2:39.7	86	820	26
r: 0:10	47
0:20.7	126	1:22.1	631	2608	43
r: 0:10	66
	r1,503

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