Arek Were 444m SkiErg
444m
Meters
1:18.5
Time
1:28.4
Pace
44
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 114 |
June 05, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.5 | 444m | 1:28.4 | 507 | 2043 | 41 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 47 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:14.6 | 300m | 1:13.0 | 900 | 3396 | 49 |
| 0:16.5 | 400m | 1:22.5 | 623 | 2445 | 40 |
| 0:08.3 | 444m | 1:34.3 | 417 | 1735 | 36 |
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