27x150m/0:05r row on June 12, 2024

Arek Were 27x150m/0:05r row

4,050m

Meters

14:42.5

Time

1:48.9

Pace

338

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:42.5	4,050m	1:48.9	271	1231	37
0:29.5	150m	1:38.3	368	1566	35
0:21.4	150m	1:11.3	964	3618	50
0:29.1	150m	1:37.0	383	1619	47
0:40.0	150m	2:13.3	148	808	36
0:27.4	150m	1:31.3	459	1881	37
0:35.1	150m	1:57.0	219	1052	32
0:39.0	150m	2:10.0	159	848	34
0:38.3	150m	2:07.6	168	878	33
0:22.1	150m	1:13.6	875	3313	52
0:46.9	150m	2:36.3	92	615	29
0:35.2	150m	1:57.3	217	1045	32
0:21.4	150m	1:11.3	964	3618	50
0:38.4	150m	2:08.0	167	874	28
0:21.3	150m	1:11.0	978	3665	51
0:28.4	150m	1:34.6	413	1719	44
0:45.9	150m	2:33.0	98	636	33
0:34.5	150m	1:55.0	230	1092	31
0:36.4	150m	2:01.3	196	974	30
0:39.1	150m	2:10.3	158	844	34
0:42.0	150m	2:20.0	128	738	31
0:25.8	150m	1:26.0	550	2193	44
0:28.5	150m	1:35.0	408	1704	34
0:22.9	150m	1:16.3	787	3008	47
0:39.1	150m	2:10.3	158	844	35
0:39.0	150m	2:10.0	159	848	31
0:34.3	150m	1:54.3	234	1105	35
0:21.4	150m	1:11.3	964	3618	50
	r687m

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