Arek Were 360m row
360m
Meters
1:04.4
Time
1:29.4
Pace
39
Calories
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1983 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 218 |
June 26, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 360m | 1:29.4 | 489 | 1983 | 41 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:14.2 | 360m | 1:58.3 | 211 | 1026 | 34 |
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