Arek Were 2500m row
2,500m
Meters
9:00.1
Time
1:48.0
Pace
214
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 38 |
Stroke Count | 327 |
Drag Factor | 241 |
June 26, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.1 | 2,500m | 1:48.0 | 278 | 1255 | 38 |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 44 |
0:20.2 | 500m | 1:41.0 | 340 | 1469 | 48 |
0:14.3 | 600m | 1:11.5 | 958 | 3595 | 50 |
0:27.6 | 700m | 2:18.0 | 133 | 758 | 26 |
0:22.1 | 800m | 1:50.5 | 259 | 1192 | 41 |
0:38.9 | 900m | 3:14.5 | 48 | 463 | 26 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 28 |
0:16.6 | 1,100m | 1:23.0 | 612 | 2406 | 43 |
0:15.9 | 1,200m | 1:19.5 | 697 | 2697 | 42 |
0:36.8 | 1,300m | 3:04.0 | 56 | 493 | 23 |
0:20.8 | 1,400m | 1:44.0 | 311 | 1370 | 46 |
0:19.8 | 1,500m | 1:39.0 | 361 | 1541 | 42 |
0:14.3 | 1,600m | 1:11.5 | 958 | 3595 | 50 |
0:25.8 | 1,700m | 2:09.0 | 163 | 861 | 30 |
0:19.2 | 1,800m | 1:36.0 | 396 | 1661 | 31 |
0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 30 |
0:14.9 | 2,000m | 1:14.5 | 846 | 3213 | 48 |
0:28.0 | 2,100m | 2:20.0 | 128 | 738 | 30 |
0:17.2 | 2,200m | 1:26.0 | 550 | 2193 | 45 |
0:14.8 | 2,300m | 1:14.0 | 864 | 3272 | 53 |
0:21.1 | 2,400m | 1:45.5 | 298 | 1325 | 40 |
0:28.0 | 2,500m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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