v150m/0:10r...30 BikeErg on June 26, 2024

Arek Were v150m/0:10r...30 BikeErg

7,932m

Meters

22:12.7

Time

2:48.0

Pace

227

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
22:12.7	7,932m	2:48.0	74	553	63
0:21.5	150m	2:23.3	119	709	73
r: 0:10	75m
0:24.1	150m	2:40.6	84	590	65
r: 0:10	70m
0:24.0	150m	2:40.0	85	594	65
r: 0:10	94m
0:28.3	150m	3:08.6	52	479	55
r: 0:10	28m
0:38.3	150m	4:15.3	21	372	41
r: 0:10	42m
0:25.4	150m	2:49.3	72	548	61
r: 0:10	94m
0:20.5	150m	2:16.6	137	771	76
r: 0:10	90m
0:19.0	150m	2:06.6	172	892	82
r: 0:10	56m
0:16.6	150m	1:50.6	258	1188	94
r: 0:10	61m
0:36.7	150m	4:04.6	24	382	43
r: 0:10	94m
0:30.0	191m	2:37.0	90	610	66
r: 0:10	27m
0:30.0	216m	2:18.8	131	749	76
r: 0:10	27m
0:30.0	122m	4:05.9	24	381	42
r: 0:10	41m
0:30.0	195m	2:33.8	96	630	68
r: 0:10	55m
0:30.0	91m	5:29.6	10	333	30
r: 0:10	27m
0:30.0	128m	3:54.3	27	393	44
r: 0:10	69m
0:30.0	160m	3:07.5	53	482	56
r: 0:10	73m
0:30.0	210m	2:22.8	120	713	74
r: 0:10	35m
0:30.0	223m	2:14.5	144	794	78
r: 0:10	42m
0:30.0	127m	3:56.2	27	391	44
r: 0:10	37m
1:34.7	452m	3:29.5	38	430	50
r: 0:10	30m
1:14.9	466m	2:40.7	84	590	66
r: 0:10	42m
0:57.1	436m	2:10.9	156	836	81
r: 0:10	82m
1:31.3	489m	3:06.7	54	485	57
r: 0:10	93m
1:10.6	481m	2:26.7	111	680	71
r: 0:10	63m
1:31.3	495m	3:04.4	56	491	57
r: 0:10	94m
1:09.3	494m	2:20.2	127	736	75
r: 0:10	62m
1:10.0	476m	2:27.0	110	678	72
r: 0:10	74m
1:26.9	480m	3:01.0	59	502	58
r: 0:10	35m
1:12.5	498m	2:25.5	113	690	72
r: 0:10	64m
	r1,776m

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