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Arek Were 500m SkiErg

500m

Meters

1:57.7

Time

1:57.7

Pace

40

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate33
Stroke Count65

July 24, 2024 09:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 33
0:36.5 100m 3:02.5 58 498 25
0:20.2 200m 1:41.0 340 1469 47
0:14.3 300m 1:11.5 958 3595 46
0:27.1 400m 2:15.5 141 784 29
0:19.4 500m 1:37.0 383 1619 31

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Workout Graph

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