v150m/0:10r...30 SkiErg on July 25, 2024

Arek Were v150m/0:10r...30 SkiErg

4,778m

Meters

18:11.8

Time

1:54.2

Pace

394

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:11.8	4,778m	1:54.2	235	1107	34
0:23.5	150m	1:18.3	728	2806	43
r: 0:10	52m
0:48.9	150m	2:43.0	81	578	29
r: 0:10	48m
0:38.3	150m	2:07.6	168	878	28
r: 0:10	52m
0:28.4	150m	1:34.6	413	1719	34
r: 0:10	37m
0:41.5	150m	2:18.3	132	755	29
r: 0:10	70m
0:29.4	150m	1:38.0	372	1579	43
r: 0:10	52m
0:33.4	150m	1:51.3	254	1172	36
r: 0:10	60m
0:32.7	150m	1:49.0	270	1230	37
r: 0:10	61m
0:29.8	150m	1:39.3	357	1528	40
r: 0:10	34m
0:28.9	150m	1:36.3	392	1647	42
r: 0:10	39m
0:30.0	151m	1:39.3	357	1528	38
r: 0:10	57m
0:30.0	158m	1:34.9	409	1707	34
r: 0:10	64m
0:30.0	173m	1:26.7	537	2147	48
r: 0:10	53m
0:30.0	190m	1:18.9	711	2748	44
r: 0:10	35m
0:30.0	125m	2:00.0	203	997	28
r: 0:10	27m
0:30.0	85m	2:56.4	64	519	24
r: 0:10	52m
0:30.0	194m	1:17.3	757	2905	46
r: 0:10	69m
0:30.0	120m	2:05.0	179	916	34
r: 0:10	47m
0:30.0	104m	2:24.2	117	701	32
r: 0:10	69m
0:30.0	175m	1:25.7	556	2212	40
r: 0:10	69m
0:25.1	139m	1:30.2	476	1936	48
r: 0:10	35m
0:43.4	164m	2:12.3	151	819	29
r: 0:10	64m
0:49.3	202m	2:02.0	193	962	38
r: 0:10	46m
1:28.0	255m	2:52.5	68	534	27
r: 0:10	52m
0:27.1	147m	1:32.1	447	1838	46
r: 0:10	69m
0:39.7	172m	1:55.4	228	1083	30
r: 0:10	43m
0:32.4	167m	1:37.0	383	1619	37
r: 0:10	26m
0:49.8	194m	2:08.3	166	869	29
r: 0:10	69m
0:49.4	176m	2:20.3	127	735	29
r: 0:10	69m
0:52.5	187m	2:20.3	127	735	29
r: 0:10	48m
	r1,568m

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