Arek Were v150m/0:10r...1 BikeErg
150m
Meters
0:25.3
Time
2:48.6
Pace
3
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 192m |
| Overall Time | 0:35.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 62 |
| Revolution Count | 34 |
| Power/kg | 0.64 |
| Drag Factor | 0 |
July 25, 2024 10:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:25.3 | 150m | 2:48.6 | 73 | 551 | 62 | |
| 0:25.3 | 150m | 2:48.6 | 73 | 551 | 62 | |
| r: 0:10 | 42m | |||||
| r42m |
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Workout Graph
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