v150m/0:10r...30 SkiErg on July 25, 2024

Areczekaшофйцук Wereszczaka v150m/0:10r...30 SkiErg

4,455

Meters

17:23.7

Time

1:57.1

Pace

358

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:23.7	4,455	1:57.1	218	1234	34
0:36.7	150	2:02.3	191	882	29
r: 0:10	27
0:24.9	150	1:23.0	612	2313	43
r: 0:10	33
0:53.8	150	2:59.3	61	468	28
r: 0:10	70
0:37.4	150	2:04.6	181	866	35
r: 0:10	48
0:55.1	150	3:03.6	56	457	24
r: 0:10	27
0:29.9	150	1:39.6	354	1444	38
r: 0:10	43
0:45.2	150	2:30.6	102	637	29
r: 0:10	57
0:23.9	150	1:19.6	692	2560	48
r: 0:10	49
0:38.3	150	2:07.6	168	845	28
r: 0:10	64
0:24.0	150	1:20.0	684	2550	43
r: 0:10	47
0:30.0	128	1:57.1	217	960	36
r: 0:10	64
0:30.0	153	1:38.0	371	1560	40
r: 0:10	52
0:30.0	126	1:59.0	207	960	32
r: 0:10	25
0:30.0	80	3:07.5	53	480	24
r: 0:10	34
0:30.0	190	1:18.9	711	2640	44
r: 0:10	43
0:30.0	109	2:17.6	134	720	36
r: 0:10	39
0:30.0	78	3:12.3	49	360	26
r: 0:10	39
0:30.0	159	1:34.3	417	1680	34
r: 0:10	48
0:30.0	147	1:42.0	329	1320	46
r: 0:10	36
0:30.0	125	2:00.0	203	960	30
r: 0:10	52
0:40.3	169	1:59.2	206	1339	30
r: 0:10	70
1:08.0	212	2:40.3	85	794	27
r: 0:10	69
0:30.9	160	1:36.5	389	1747	47
r: 0:10	48
0:30.4	162	1:33.8	424	1776	35
r: 0:10	52
0:51.2	204	2:05.4	177	1054	37
r: 0:10	48
0:14.7	103	1:11.3	963	3673	49
r: 0:10	58
0:50.8	203	2:05.1	179	1062	38
r: 0:10	39
0:39.4	170	1:55.8	225	1370	37
r: 0:10	70
0:26.9	146	1:32.1	448	2007	47
r: 0:10	68
0:22.0	131	1:23.9	591	2454	41
r: 0:10	39
	r1,458

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