Arek Were v25c/r...4 SkiErg
1,018m
Meters
3:31.7
Time
1:43.9
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 3:31.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 0 |
July 25, 2024 14:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,018m | 1:43.9 | 311 | 1371 | 34 | |
| 0:51.9 | 234m | 1:50.8 | 257 | 1183 | 34 | |
| 1:15.9 | 315m | 2:00.4 | 200 | 988 | 30 | |
| 0:53.4 | 278m | 1:36.0 | 395 | 1659 | 37 | |
| 0:30.4 | 194m | 1:18.3 | 728 | 2804 | 45 | |
| r0m |
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Workout Graph
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