Arek Were 355m SkiErg
355m
Meters
1:20.5
Time
1:53.3
Pace
24
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 36 |
Stroke Count | 49 |
Drag Factor | 0 |
July 26, 2024 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.5 | 355m | 1:53.3 | 240 | 1126 | 36 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:20.3 | 300m | 1:41.5 | 335 | 1451 | 41 |
0:11.5 | 355m | 1:44.5 | 306 | 1354 | 47 |
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Workout Graph
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