Arek Were 450m SkiErg
450m
Meters
1:48.7
Time
2:00.7
Pace
27
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 0 |
July 26, 2024 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 450m | 2:00.7 | 199 | 983 | 29 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 |
| 0:14.9 | 450m | 2:29.0 | 106 | 664 | 24 |
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