Arek Were 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
35
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 0 |
July 26, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 34 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 43 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:14.7 | 500m | 1:13.5 | 881 | 3333 | 49 |
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Workout Graph
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