v150m/0:10r...30 row on August 02, 2024

Arek Were v150m/0:10r...30 row

4,732m

Meters

18:00.3

Time

1:54.1

Pace

385

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

MK empty wk screen later

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:00.3	4,732m	1:54.1	235	1109	34
0:29.7	150m	1:39.0	361	1541	36
r: 0:10	26m
0:32.6	150m	1:48.6	273	1238	35
r: 0:10	48m
0:30.7	150m	1:42.3	327	1424	45
r: 0:10	49m
0:53.7	150m	2:59.0	61	510	25
r: 0:10	27m
0:37.9	150m	2:06.3	174	897	30
r: 0:10	29m
0:44.0	150m	2:26.6	111	681	30
r: 0:10	57m
0:31.0	150m	1:43.3	317	1391	35
r: 0:10	26m
0:46.8	150m	2:36.0	92	617	29
r: 0:10	45m
0:40.5	150m	2:15.0	142	789	36
r: 0:10	25m
0:42.4	150m	2:21.3	124	726	30
r: 0:10	60m
0:30.0	175m	1:25.7	556	2212	48
r: 0:10	36m
0:30.0	125m	2:00.0	203	997	30
r: 0:10	63m
0:30.0	137m	1:49.4	267	1217	34
r: 0:10	26m
0:30.0	131m	1:54.5	233	1102	30
r: 0:10	67m
0:30.0	177m	1:24.7	575	2279	40
r: 0:10	47m
0:30.0	148m	1:41.3	336	1457	46
r: 0:10	48m
0:30.0	191m	1:18.5	723	2786	50
r: 0:10	69m
0:30.0	207m	1:12.4	920	3465	50
r: 0:10	28m
0:30.0	131m	1:54.5	233	1102	30
r: 0:10	52m
0:30.0	106m	2:21.5	124	725	26
r: 0:10	25m
0:44.0	194m	1:53.4	240	1125	42
r: 0:10	59m
0:15.9	106m	1:15.0	830	3155	49
r: 0:10	28m
1:00.9	215m	2:21.6	123	724	27
r: 0:10	26m
0:56.0	206m	2:15.9	139	779	27
r: 0:10	69m
0:33.4	144m	1:55.9	224	1072	32
r: 0:10	69m
0:14.4	102m	1:10.5	995	3724	50
r: 0:10	69m
0:31.5	163m	1:36.6	388	1635	40
r: 0:10	48m
0:32.7	168m	1:37.3	380	1606	40
r: 0:10	49m
0:41.2	190m	1:48.4	275	1245	42
r: 0:10	26m
1:01.0	215m	2:21.8	123	721	28
r: 0:10	55m
	r1,351m

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