v150m/0:10r...30 row on August 02, 2024

Arek Were v150m/0:10r...30 row

4,670m

Meters

17:48.3

Time

1:54.3

Pace

390

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

MK, nok empty wk screen later

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:48.3	4,670m	1:54.3	234	1104	35
0:37.2	150m	2:04.0	184	931	37
r: 0:10	47m
0:25.4	150m	1:24.6	577	2284	47
r: 0:10	49m
0:26.6	150m	1:28.6	502	2028	47
r: 0:10	69m
0:21.9	150m	1:13.0	900	3396	49
r: 0:10	29m
0:38.2	150m	2:07.3	170	883	35
r: 0:10	27m
0:39.8	150m	2:12.6	150	815	36
r: 0:10	27m
0:32.3	150m	1:47.6	280	1265	33
r: 0:10	70m
0:21.4	150m	1:11.3	964	3618	50
r: 0:10	57m
0:29.0	150m	1:36.6	387	1633	39
r: 0:10	43m
0:35.2	150m	1:57.3	217	1045	29
r: 0:10	29m
0:30.0	126m	1:59.0	207	1013	38
r: 0:10	27m
0:30.0	86m	2:54.4	66	527	28
r: 0:10	48m
0:30.0	187m	1:20.2	678	2633	48
r: 0:10	48m
0:30.0	141m	1:46.3	291	1300	42
r: 0:10	26m
0:30.0	132m	1:53.6	239	1120	30
r: 0:10	25m
0:30.0	143m	1:44.8	303	1343	36
r: 0:10	48m
0:30.0	192m	1:18.1	734	2826	46
r: 0:10	52m
0:30.0	147m	1:42.0	329	1433	44
r: 0:10	48m
0:30.0	115m	2:10.4	158	842	34
r: 0:10	69m
0:30.0	87m	2:52.4	68	535	28
r: 0:10	25m
1:03.8	222m	2:23.6	118	705	32
r: 0:10	69m
1:01.2	196m	2:36.1	92	616	27
r: 0:10	34m
0:31.1	164m	1:34.8	411	1713	35
r: 0:10	37m
0:47.3	199m	1:58.8	209	1017	39
r: 0:10	52m
1:01.2	215m	2:22.3	121	717	30
r: 0:10	48m
0:46.0	189m	2:01.6	194	968	33
r: 0:10	68m
0:14.3	101m	1:10.7	987	3695	50
r: 0:10	69m
1:20.5	237m	2:49.8	71	545	25
r: 0:10	42m
0:31.3	165m	1:34.8	410	1711	35
r: 0:10	34m
0:24.7	125m	1:38.8	363	1548	39
r: 0:10	62m
	r1,378m

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