v150m/0:10r...30 row on August 02, 2024

Arek Were v150m/0:10r...30 row

4,693m

Meters

19:06.7

Time

2:02.1

Pace

374

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:06.7	4,693m	2:02.1	192	960	33
0:36.1	150m	2:00.3	201	991	40
r: 0:10	48m
0:39.9	150m	2:13.0	149	812	36
r: 0:10	56m
0:30.2	150m	1:40.6	343	1480	40
r: 0:10	36m
0:25.2	150m	1:24.0	591	2332	40
r: 0:10	69m
0:36.9	150m	2:03.0	188	947	28
r: 0:10	26m
0:27.4	150m	1:31.3	459	1881	42
r: 0:10	59m
0:24.3	150m	1:21.0	659	2566	45
r: 0:10	70m
0:28.9	150m	1:36.3	392	1647	37
r: 0:10	32m
0:21.5	150m	1:11.6	951	3572	50
r: 0:10	70m
0:37.6	150m	2:05.3	178	911	32
r: 0:10	46m
0:30.0	78m	3:12.3	49	469	26
r: 0:10	25m
0:30.0	130m	1:55.3	228	1084	34
r: 0:10	62m
0:30.0	118m	2:07.1	170	886	36
r: 0:10	25m
0:30.0	78m	3:12.3	49	469	26
r: 0:10	25m
0:30.0	77m	3:14.8	47	462	26
r: 0:10	47m
0:30.0	182m	1:22.4	625	2451	40
r: 0:10	37m
0:30.0	131m	1:54.5	233	1102	30
r: 0:10	64m
0:30.0	171m	1:27.7	519	2084	48
r: 0:10	48m
0:30.0	188m	1:19.7	689	2671	48
r: 0:10	29m
0:30.0	78m	3:12.3	49	469	26
r: 0:10	27m
1:06.1	224m	2:27.5	109	675	25
r: 0:10	33m
0:27.1	130m	1:44.2	309	1363	35
r: 0:10	57m
1:18.0	246m	2:38.5	88	602	29
r: 0:10	48m
0:47.9	195m	2:02.8	189	950	35
r: 0:10	69m
0:21.4	127m	1:24.2	585	2314	39
r: 0:10	52m
0:23.6	136m	1:26.7	536	2144	41
r: 0:10	69m
0:42.9	178m	2:00.5	200	988	31
r: 0:10	52m
0:45.9	188m	2:02.0	192	962	30
r: 0:10	36m
1:51.2	298m	3:06.5	54	485	24
r: 0:10	26m
1:14.9	241m	2:35.3	93	621	30
r: 0:10	25m
	r1,368m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.