Arek Were 500m BikeErg
500m
Meters
1:07.0
Time
2:14.0
Pace
12
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 80 |
| Revolution Count | 88 |
| Power/kg | 1.28 |
| Drag Factor | 62 |
August 08, 2024 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07.0 | 500m | 2:14.0 | 145 | 800 | 80 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 83 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 102 |
| 0:13.7 | 400m | 2:17.0 | 136 | 768 | 74 |
| 0:15.5 | 500m | 2:35.0 | 94 | 623 | 70 |
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Workout Graph
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