Areczekaшофйцук Wereszczaka 15x15c/0:10r row
2,589
Meters
10:23.6
Time
2:00.4
Pace
225
Calories
| Rest Distance | 852 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,441 |
| Overall Time | 12:53.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 218 |
August 08, 2024 22:11:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,589 | 2:00.4 | 200 | 1298 | 36 | |
| 0:34.3 | 148 | 1:55.8 | 225 | 1574 | 31 | |
| 0:35.2 | 153 | 1:55.0 | 230 | 1534 | 32 | |
| 1:15.1 | 237 | 2:38.4 | 88 | 719 | 26 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 1108 | 39 | |
| 0:29.3 | 134 | 1:49.3 | 268 | 1843 | 35 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1855 | 37 | |
| 0:37.4 | 184 | 1:41.6 | 333 | 1443 | 45 | |
| 0:19.6 | 121 | 1:20.9 | 659 | 2755 | 49 | |
| 0:14.7 | 103 | 1:11.3 | 963 | 3673 | 49 | |
| 1:14.0 | 241 | 2:33.5 | 97 | 729 | 29 | |
| 1:09.3 | 232 | 2:29.3 | 105 | 779 | 31 | |
| 0:37.9 | 176 | 1:47.6 | 280 | 1424 | 32 | |
| 0:50.6 | 204 | 2:04.0 | 183 | 1067 | 38 | |
| 0:42.5 | 179 | 1:58.7 | 209 | 1270 | 35 | |
| 0:25.9 | 145 | 1:29.3 | 491 | 2084 | 37 | |
| r852 |
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Workout Graph
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