Arek Were 500m SkiErg
500m
Meters
1:45.0
Time
1:45.0
Pace
46
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 40 |
| Stroke Count | 67 |
| Drag Factor | 218 |
August 08, 2024 22:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 40 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 31 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 |
| 0:14.3 | 500m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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