Arek Were 50c SkiErg
680m
Meters
3:09.0
Time
2:18.9
Pace
50
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 98 |
| Drag Factor | 208 |
August 08, 2024 22:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 680m | 2:18.9 | 130 | 748 | 34 |
| 1:04.2 | 182m | 2:56.3 | 64 | 519 | 24 |
| 0:38.6 | 143m | 2:14.9 | 142 | 789 | 34 |
| 0:24.2 | 116m | 1:44.3 | 308 | 1361 | 32 |
| 0:48.7 | 157m | 2:35.0 | 94 | 622 | 32 |
| 0:13.4 | 82m | 1:21.7 | 642 | 2508 | 49 |
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Workout Graph
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