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Arek Were v150m/0:10r...30 row

4,709m

Meters

19:01.7

Time

2:01.2

Pace

361

Calories

Rest Distance1,338m
Rest Time5:00.0
Overall Distance6,047m
Overall Time24:01.7
Average Watts196
Calories Per Hour976
Stroke Rate35
Stroke Count642
Drag Factor211

August 08, 2024 22:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:01.7 4,709m 2:01.2 196 976 35
0:48.8 150m 2:42.6 81 579 28
r: 0:10 69m
0:27.9 150m 1:33.0 435 1797 47
r: 0:10 48m
0:48.2 150m 2:40.6 84 590 27
r: 0:10 47m
0:46.9 150m 2:36.3 92 615 28
r: 0:10 45m
0:24.6 150m 1:22.0 635 2484 44
r: 0:10 63m
0:37.0 150m 2:03.3 187 942 31
r: 0:10 47m
0:37.0 150m 2:03.3 187 942 36
r: 0:10 69m
0:34.3 150m 1:54.3 234 1105 33
r: 0:10 63m
0:47.2 150m 2:37.3 90 609 29
r: 0:10 48m
0:29.4 150m 1:38.0 372 1579 43
r: 0:10 52m
0:30.0 158m 1:34.9 409 1707 34
r: 0:10 52m
0:30.0 172m 1:27.2 528 2116 42
r: 0:10 26m
0:30.0 81m 3:05.1 55 489 24
r: 0:10 25m
0:30.0 104m 2:24.2 117 701 30
r: 0:10 50m
0:30.0 80m 3:07.5 53 482 26
r: 0:10 28m
0:30.0 153m 1:38.0 371 1578 38
r: 0:10 52m
0:30.0 186m 1:20.6 667 2596 48
r: 0:10 48m
0:30.0 174m 1:26.2 546 2180 48
r: 0:10 68m
0:30.0 157m 1:35.5 401 1681 40
r: 0:10 25m
0:30.0 82m 3:02.9 57 496 22
r: 0:10 30m
0:38.4 186m 1:43.2 318 1395 44
r: 0:10 25m
0:21.3 118m 1:30.2 476 1938 42
r: 0:10 45m
1:14.8 240m 2:35.8 92 618 31
r: 0:10 52m
0:38.8 178m 1:48.9 270 1230 32
r: 0:10 25m
0:37.8 185m 1:42.1 328 1429 46
r: 0:10 31m
0:24.6 125m 1:38.4 367 1564 39
r: 0:10 47m
1:10.6 231m 2:32.8 98 637 26
r: 0:10 36m
0:43.3 187m 1:55.7 226 1076 35
r: 0:10 47m
0:58.7 212m 2:18.4 132 753 28
r: 0:10 27m
0:52.1 202m 2:08.9 163 861 29
r: 0:10 48m
r1,338m

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Workout Graph

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