Arek Were 500m SkiErg
500m
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 191 |
August 08, 2024 23:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 33 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 31 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 42 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 36 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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