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Areczekaшофйцук Wereszczaka 23x150m/0:10r row

3,450

Meters

12:56.1

Time

1:52.4

Pace

254

Calories

Rest Distance1,129
Rest Time3:50.0
Overall Distance4,579
Overall Time16:46.1
Average Watts246
Calories Per Hour1178
Stroke Rate35
Stroke Count450
Drag Factor201

August 08, 2024 23:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:56.1 3,450 1:52.4 246 1178 35
0:30.9 150 1:43.0 320 1281 31
0:41.9 150 2:19.6 128 687 34
0:30.5 150 1:41.6 333 1416 45
0:46.5 150 2:35.0 94 619 30
0:23.6 150 1:18.6 719 2745 43
0:33.2 150 1:50.6 258 1084 36
0:36.6 150 2:02.0 193 885 29
0:29.1 150 1:37.0 383 1608 37
0:42.4 150 2:21.3 124 679 30
0:36.6 150 2:02.0 193 885 30
0:31.3 150 1:44.3 308 1265 33
0:36.3 150 2:01.0 198 892 33
0:38.2 150 2:07.3 170 848 35
0:24.4 150 1:21.3 651 2508 42
0:28.5 150 1:35.0 408 1642 34
0:29.9 150 1:39.6 354 1444 38
0:28.9 150 1:36.3 392 1619 37
0:31.8 150 1:46.0 294 1245 38
0:33.6 150 1:52.0 249 1071 36
0:26.6 150 1:28.6 502 1894 41
0:30.5 150 1:41.6 333 1416 45
0:45.1 150 2:30.3 103 638 27
0:39.7 150 2:12.3 151 816 33
r1,129

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Workout Graph

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