Arek Were 100c BikeErg
3,066m
Meters
8:28.2
Time
2:45.7
Pace
100
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
RPM | 74 |
Revolution Count | 542 |
Power/kg | 0.68 |
Drag Factor | 62 |
August 09, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:28.2 | 3,066m | 2:45.7 | 77 | 564 | 74 |
0:15.9 | 139m | 1:54.3 | 234 | 1104 | 91 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:13.8 | 130m | 1:46.1 | 293 | 1306 | 100 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:13.8 | 129m | 1:46.9 | 286 | 1283 | 100 |
0:27.7 | 158m | 2:55.3 | 65 | 523 | 61 |
0:17.5 | 133m | 2:11.5 | 154 | 828 | 79 |
0:42.1 | 186m | 3:46.3 | 30 | 403 | 47 |
0:22.8 | 148m | 2:34.0 | 96 | 629 | 68 |
0:22.7 | 147m | 2:34.4 | 95 | 627 | 69 |
0:36.5 | 196m | 3:06.2 | 54 | 486 | 58 |
0:37.2 | 192m | 3:13.7 | 48 | 465 | 55 |
0:23.8 | 136m | 2:55.0 | 65 | 524 | 60 |
0:13.8 | 130m | 1:46.1 | 293 | 1306 | 100 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:34.0 | 184m | 3:04.7 | 55 | 490 | 56 |
0:36.7 | 196m | 3:07.2 | 53 | 483 | 57 |
0:48.5 | 170m | 4:45.2 | 15 | 351 | 37 |
0:46.5 | 175m | 4:25.7 | 19 | 364 | 40 |
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Workout Graph
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