Arek Were 100c BikeErg
2,975m
Meters
7:19.3
Time
2:27.6
Pace
100
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
RPM | 80 |
Revolution Count | 526 |
Power/kg | 0.96 |
Drag Factor | 62 |
August 09, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:19.3 | 2,975m | 2:27.6 | 109 | 674 | 80 |
0:24.9 | 176m | 2:21.4 | 124 | 725 | 75 |
0:29.9 | 144m | 3:27.6 | 39 | 434 | 50 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:20.6 | 158m | 2:10.3 | 158 | 843 | 82 |
0:24.7 | 175m | 2:21.1 | 124 | 728 | 75 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:25.7 | 168m | 2:32.9 | 98 | 636 | 68 |
0:13.9 | 130m | 1:46.9 | 286 | 1285 | 99 |
0:13.7 | 129m | 1:46.2 | 292 | 1305 | 101 |
0:15.3 | 135m | 1:53.3 | 240 | 1127 | 94 |
0:34.7 | 196m | 2:57.0 | 63 | 517 | 61 |
0:29.5 | 164m | 2:59.8 | 60 | 506 | 59 |
0:13.9 | 129m | 1:47.7 | 280 | 1262 | 99 |
0:55.1 | 156m | 5:53.2 | 8 | 327 | 29 |
0:17.2 | 131m | 2:11.2 | 155 | 832 | 80 |
0:23.7 | 161m | 2:27.2 | 110 | 677 | 74 |
0:15.9 | 137m | 1:56.0 | 224 | 1070 | 90 |
0:23.3 | 160m | 2:25.6 | 113 | 690 | 72 |
0:16.2 | 138m | 1:57.3 | 216 | 1044 | 92 |
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Workout Graph
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