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Areczeka Wereszczak v50c/0:20r...15 row

8,249

Meters

30:10.6

Time

1:49.7

Pace

750

Calories

Rest Distance1,316
Rest Time5:00.0
Overall Distance9,565
Overall Time35:10.6
Average Watts265
Calories Per Hour1211
Stroke Rate36
Stroke Count1080
Drag Factor214

August 09, 2024 08:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:10.6 8,249 1:49.7 265 1211 36
1:51.5 522 1:46.8 287 1288 36
r: 0:20 54
2:02.4 547 1:51.8 250 1160 38
r: 0:20 51
2:45.3 660 2:05.2 178 913 32
r: 0:20 84
2:40.0 649 2:03.2 187 943 32
r: 0:20 96
1:25.2 447 1:35.3 404 1691 42
r: 0:20 103
2:38.0 651 2:01.3 196 974 34
r: 0:20 130
1:22.4 465 1:28.6 503 2031 41
r: 0:20 99
2:27.3 633 1:56.3 222 1064 35
r: 0:20 71
0:59.4 383 1:17.5 751 2883 44
r: 0:20 104
2:32.3 636 1:59.7 204 1001 33
r: 0:20 133
1:20.0 432 1:32.5 441 1817 42
r: 0:20 97
2:10.4 578 1:52.8 244 1139 39
r: 0:20 80
1:46.1 512 1:43.6 315 1382 37
r: 0:20 52
1:48.8 513 1:46.0 294 1310 34
r: 0:20 77
2:21.5 621 1:53.9 237 1114 33
r: 0:20 85
r1,316

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Workout Graph

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