Areczekaшофйцук Wereszczaka 100c BikeErg
3,361
Meters
10:22.4
Time
3:05.1
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 594 |
| Drag Factor | 62 |
August 09, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:22.4 | 3,361 | 3:05.1 | 55 | 578 | 100 | 65 |
| 0:49.0 | 181 | 4:30.7 | 18 | 367 | 5 | 39 |
| 0:37.5 | 196 | 3:11.3 | 50 | 480 | 5 | 54 |
| 0:34.5 | 196 | 2:56.0 | 64 | 521 | 5 | 61 |
| 0:24.7 | 175 | 2:21.1 | 124 | 728 | 5 | 75 |
| 0:20.3 | 157 | 2:09.2 | 162 | 886 | 5 | 83 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 96 |
| 0:44.3 | 174 | 4:14.5 | 21 | 406 | 5 | 42 |
| 0:28.1 | 182 | 2:34.3 | 95 | 640 | 5 | 68 |
| 0:43.1 | 195 | 3:41.0 | 32 | 417 | 5 | 49 |
| 0:17.5 | 138 | 2:06.8 | 172 | 1028 | 5 | 82 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 101 |
| 0:13.8 | 129 | 1:46.9 | 286 | 1304 | 5 | 100 |
| 0:34.9 | 197 | 2:57.1 | 63 | 515 | 5 | 60 |
| 0:37.1 | 171 | 3:36.9 | 34 | 485 | 5 | 48 |
| 0:34.6 | 184 | 3:08.0 | 53 | 520 | 5 | 57 |
| 0:35.0 | 165 | 3:32.1 | 37 | 514 | 5 | 50 |
| 0:13.7 | 129 | 1:46.2 | 292 | 1313 | 5 | 101 |
| 0:36.4 | 163 | 3:43.3 | 31 | 494 | 5 | 48 |
| 0:50.1 | 175 | 4:46.2 | 15 | 359 | 5 | 37 |
| 0:40.4 | 194 | 3:28.2 | 39 | 445 | 5 | 51 |
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Workout Graph
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